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Naar 5km overzicht |
| 10 km tijd |
10 km tempo |
1,1 * 10kmtempo |
1,05 * 10 km tempo |
| in minuten |
sec/km |
sec/100 m |
sec/km |
sec/100 m |
sec/km |
sec/100 m |
| 34 |
204 |
20 |
224 |
22 |
214 |
21 |
| 35 |
210 |
21 |
231 |
23 |
221 |
22 |
| 36 |
216 |
22 |
238 |
24 |
227 |
23 |
| 37 |
222 |
22 |
244 |
24 |
233 |
23 |
| 38 |
228 |
23 |
251 |
25 |
239 |
24 |
| 39 |
234 |
23 |
257 |
26 |
246 |
25 |
| 40 |
240 |
24 |
264 |
26 |
252 |
25 |
| 41 |
246 |
25 |
271 |
27 |
258 |
26 |
| 42 |
252 |
25 |
277 |
28 |
265 |
26 |
| 43 |
258 |
26 |
284 |
28 |
271 |
27 |
| 44 |
264 |
26 |
290 |
29 |
277 |
28 |
| 45 |
270 |
27 |
297 |
30 |
284 |
28 |
| 46 |
276 |
28 |
304 |
30 |
290 |
29 |
| 47 |
282 |
28 |
310 |
31 |
296 |
30 |
| 48 |
288 |
29 |
317 |
32 |
302 |
30 |
| 49 |
294 |
29 |
323 |
32 |
309 |
31 |
| 50 |
300 |
30 |
330 |
33 |
315 |
32 |
| 51 |
306 |
31 |
337 |
34 |
321 |
32 |
| 52 |
312 |
31 |
343 |
34 |
328 |
33 |
| 53 |
318 |
32 |
350 |
35 |
334 |
33 |
| 54 |
324 |
32 |
356 |
36 |
340 |
34 |
| 55 |
330 |
33 |
363 |
36 |
347 |
35 |
| 56 |
336 |
34 |
370 |
37 |
353 |
35 |
| 57 |
342 |
34 |
376 |
38 |
359 |
36 |
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